sli107's Journal, 18 Oct 21

Satay chicken lovely legs with stir fried veggies and rice.
Homemade satay sauce. 😋

View Diet Calendar, 18 October 2021:
1199 kcal Fat: 44.30g | Prot: 65.90g | Carbs: 129.74g.   Breakfast: Dairy Farmers Thick & Creamy Mango & Passionfruit Yoghurt, Coffee, Dried Chia Seeds, Blueberries, Uncle Tobys Oats Quick Sachets, Vitasoy Almond Milk Unsweetened, Kellogg's All-Bran Original. Lunch: Coles Vegetable Samosas, Vegie Delights Mediterranean Koftas, Meatless Lasagna. Dinner: Bell Farms Stir Fry Vegetables, White Rice, Peanut Sauce, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Green Tea. more...
2136 kcal Exercise: Fitbit - 24 hours. more...

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