Tikanderoga's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
102.7 kg Lost so far: 12.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
315 kcal Fat: 1.17g | Prot: 3.86g | Carbs: 80.85g.   Snacks/Other: Bananas . more...
2900 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Tikanderoga's Weight History


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