Weigh In record (no journal entry) for 27 October 2021
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65.6 kg
Lost so far: 11.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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844 kcal
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Fat: 50.52g | Prot: 51.72g | Carbs: 48.66g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Avocado, Beetroot, Cucumber (with Peel) , Tomatoes, Lettuce, Tuna in Water (Canned), Tea with Milk. Dinner: Tea with Milk, Beef stew. Snacks/Other: Coffee & Cream, Coffee & Cream. more...
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Losing 5.6 kg a Week
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Black Bess's Weight History
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