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I've been having rice krispies treats for pre workout snack the past couple weeks. Today the store didn't have rice krispies but they had these. 🤷🏼♂️
View Diet Calendar, 20 November 2021:
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3297 kcal
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Fat: 91.51g | Prot: 207.25g | Carbs: 416.09g.
Breakfast: Rivalus Promasil Milk Chocolate , Chobani Nonfat Plain Greek Yogurt (170g), Quaker Old Fashioned Oats. Second Breakfast: R.W. Knudsen Family Just Cranberry Juice, Rivalus Promasil Milk Chocolate , Sam's Choice Creamy Almond Butter, Albertsons Old Fashioned Oats. Lunch: Balsamic Vinegar, Broccoli , Cantaloupe Melons , Pineapple , Kroger Sliced Mushrooms, Fresh Selections Shredded Carrots, Earthbound Farm Organic Spring Mix, Toasted Cheese Bread, Baked Potato (Peel Eaten), Sizzler Malibu Chicken (Single). Tea: Green Giant Stir Fry Blend, Johnsonville Irish O'Garlic Sausage Links, Organicville Organic Marinara Pasta Sauce, Barilla Gluten Free Rotini. Supper: Dymatize Nutrition Elite Casein - Cinnamon Bun, Quaker Rice Cakes - Lightly Salted, Sam's Choice Creamy Almond Butter, WinCo Foods Frozen Blueberries, Chobani Nonfat Plain Greek Yogurt (170g). Snacks/Other: Haribo Gold-Bears Gummi Candy, Planters Trail Mix Nut & Chocolate, Albanese Gummi Bears. more...
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 Comments
holy crap I gotta try these.
20 Nov 21 by member: HeBrewZ
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I have had homemade rice crispy treats on my mind for weeks. Thinking how I could make them "healthier". You must have been channeling my thoughts.🤯
21 Nov 21 by member: ACBelle
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Acbelle, put a strawberry on top 😂🤣🤤. I would say maybe finding a way around the butter or minimizing the amount as much as possible??? Or leaving it out totally??? That's were alot of the cals are going to be. But the store bought Rice Krispies aren't all that bad. For a small square treat is only 90cals with just 8g sugar and 17g carbs total. Shoot, even the huge long bars are only 260cal. They digest fast and easy. Great little pre workout snack.
21 Nov 21 by member: All_Pain_No_Gainz
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Mermee, I've only had the captain crunch berry treats and these. The captain crunch treat were 🔥. I also seen cinnamon toast crunch treats, those will be next ! 😁
21 Nov 21 by member: All_Pain_No_Gainz
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Hebrews, these are ok tasting. but the size of the treat is really tiny. maybe 1" x 3"... It's pretty sad
21 Nov 21 by member: All_Pain_No_Gainz
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They are great! I often use them post workout with a shake
06 Dec 21 by member: moon121314
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