clive_2305's Journal, 04 Dec 21


View Diet Calendar, 04 December 2021:
1648 kcal Fat: 89.78g | Prot: 73.77g | Carbs: 140.70g.   Breakfast: Grape Tomatoes, Bertolli Extra Light Olive Oil Spray, Bertolli Olive Oil Spread, Heinz Baked Beans in Tomato Sauce (130g), Wholemeal Bread, Egg (Whole) , Coles Chicken Parsley Sausages. Lunch: Coles Pitted Kalamata Olives, Moira Mac's Oven Roasted Chicken Breast, Mainland Extra Tasty Cheddar Cheese, Grape Tomatoes, Golden Circle Beetroot Slices, Cucumber (with Peel) , Coles Avocado, Sweet Red Peppers . Dinner: Baked Sweetpotato (Peel Not Eaten), Birds Eye Crumbed Fish. Snacks/Other: Smith's Cheese & Onion Crinkle Cut Potato Chips, Danone Ultimate Creamy Vanilla Yoghurt. more...
2637 kcal Exercise: Fitbit - 24 hours. more...

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