Brenda.nana's Journal, 22 Dec 21


View Diet Calendar, 22 December 2021:
1327 kcal Fat: 35.06g | Prot: 53.64g | Carbs: 242.28g.   Breakfast: Tangerines (Mandarin Oranges), Safeway Cinnamon Raisin Bagel, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Coffee, International Delight French Vanilla Creamer Singles. Second Breakfast: Tropicana Zero Sugar Mango Punch, Snack Pack Sugar Free Chocolate Pudding. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Boca Original Vegan Meatless Burgers, Flatout Carbdown Flatbread. Afternoon Tea: Snack Pack Juicy Gels Sugar Free. Dinner: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Hot water cornbread, Food Lion Great Northern Beans. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Betty Crocker Snickerdoodle Cookie, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

35 Supporters    Support   

Comments 
Okay... Honestly,... I'm a little jealous of this meal! Quick, easy, tasty and good numbers! Nice job! ⚖️📉👍😋 
22 Dec 21 by member: LooseButtons
Loosebuttons, Thank you your support was in a hurry this morning so I just grab something easy had cookies and Candy to deliver and with that said Merry Christmas and Happy New Year. 
22 Dec 21 by member: Brenda.nana
Good speedy choices! Proud of you for persevering. I struggle with having the cookies and candy in the house. I would have to Deliver Them to others as well! 
22 Dec 21 by member: SLYONE 22
SLYONE22, Thank you we still some in the house but I don't eat them my husband does 💕 but he can eat about anything and gain a pound and sometimes I can just look at food and gain a pound 🤣 but we both got this! 
22 Dec 21 by member: Brenda.nana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brenda.nana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.