|
I really need some suggestions here please and thank you in advance, I severely sprang my knee almost 3 years ago and I never gotten any surgery done for it due to I couldn't deal with any more problems with my body not healing the proper way as that is what happened when I had cubical and carpel tunnel surgery a few years prior to that I still dont have feeling in my elbow from it, anyways I had the swelling down to a minimum and here recently it is swelling up again (not hurting) but swelling I do not know what else I can do as I ice it and heat pack it, I do not want to lose any of my progress that I have had. I am thinking about calling my doctor on Monday morning to see what he says or see if he cannot see me sooner than the 30th to see what he says to do. other than that I do not know what else to do it makes me upset that I will not be fallible to be as active as I was and I would gain that weight back that I lost
View Diet Calendar, 25 December 2021:
|
1058 kcal
|
Fat: 65.50g | Prot: 42.92g | Carbs: 75.86g.
Lunch: McCormick Original Country Gravy Mix, Mashed Potato, Cook's Shank Portion Ham, Kraft Stove Top Chicken Flavor Stuffing Mix. Dinner: Cheddar Cheese , Deviled Egg, Poultry Gravy (Home Recipe), Hormel Spiced Ham, Mashed Potato. Snacks/Other: Pumpkin Pie . more...
|
|
 Comments
sorry your going through this I will say a prayer for you and I hope your Doctor will help.
25 Dec 21 by member: buenitabishop
|
Do call the doc. Could be something as simple as arthritis. Joys of getting older, new challenges on top of old. Treatable.
25 Dec 21 by member: Katsolo
|
in the short term you could do as close to no carb as you can, and see if it helps, when I stay low my swelling and inflammation disappears
|
Thank you all and happy holidays I'm calling my doctor on monday to see what he says to do
25 Dec 21 by member: feliciahenderson
|
I had a knee injury that still hurt 3 mos later. Doctor sent me to physical therapy and it was a game changer. They had me exercise it and mobilized it so I’m in better shape than I was before the injury.
25 Dec 21 by member: KAT 25
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|