Karen_Karen_56's Journal, 09 Jan 22

Weigh In record (no journal entry) for 09 January 2022
53.9 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 09 January 2022:
1022 kcal Fat: 40.75g | Prot: 65.85g | Carbs: 87.93g.   Breakfast: Coffee, Kellogg's All-Bran Original, Camembert Cheese, Coles Lite Milk. Lunch: Almonds, Coles Regular Soy Milk, Edgell Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Safcol Brisling Sardines in Springwater. more...
1325 kcal Exercise: Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

3 Supporters    Support   




Karen_Karen_56's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.