|
H: 112cm, W: 82.5cm, B: 95.5cms, T: 66cm, A: 31cms
Holiday in two weeks so I'm back to gym 5 days a week and shakes for brekky. Hoping I can get 6kgs down by the end of the month, but not going to starve myself either!
|
78.2 kg
Lost so far: 6.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|