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Pork chops, brussels sprouts, and a little cabbage.
View Diet Calendar, 13 January 2022:
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1632 kcal
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Fat: 74.95g | Prot: 182.24g | Carbs: 43.02g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Gouda Cheese , Fiber One Protein One Peanut Butter Chocolate Bar. Dinner: Soleil Berry Sparkling Water, Whiskey, Fage Total 5% Greek Yogurt (170g), Cooked Green Cabbage, Signature Select Petite Brussels Sprouts, Pork Chops (Top Loin, Boneless) . Snacks/Other: Dorado Fadogia Agrestis, Sotoomi Tongkat Ali, Chicken Breast, Rani Turmeric Ground, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2197 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Fitbit - 23 hours and 22 minutes. more...
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Draglist's Weight History
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