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loltothemin
Journal
14 Oct 14
loltothemin's Journal, 14 Oct 14
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Weigh In record (no journal entry) for 14 October 2014
66.4 kg
Lost so far:
2.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2014:
1391 kcal
Fat: 69.89g | Prot: 36.16g | Carbs: 153.13g.
Breakfast:
Burrito with Beef.
Lunch:
Sushi Sushi California Hand Roll (Nori Roll).
Dinner:
Flora Pro-Activ Buttery, Bananas, Nutella Chocolate Spread, Puff Pastry (Frozen).
more...
1911 kcal
Exercise:
Bicycling (very fast) - 28/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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loltothemin's Weight History
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