Weigh In record (no journal entry) for 09 February 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1672 kcal
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Fat: 51.81g | Prot: 58.14g | Carbs: 252.57g.
Breakfast: Bill's Certified Organic Activated 7 Seeds Multigrain Sourdough, Bananas , Just Organic Extra Virgin Olive Oil , So Good Regular Soy Milk, Sunbeam Australian Sultanas, Avocado, Brown Rice. Lunch: Coconut Custard Pie , Lentil Soup. Dinner: Lentil Soup. Snacks/Other: Molasses , So Good Regular Soy Milk, Nature's Way Cacao Powder, Oranges . more...
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Losing 0.7 kg a Week
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Goldy Lou's Weight History
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