All_Pain_No_Gainz's Journal, 17 Feb 22

I've been up for about 20hrs. Eating every few hours like a machine . I think I'm good for the rest of the week. Lol

View Diet Calendar, 17 February 2022:
6412 kcal Fat: 124.04g | Prot: 455.57g | Carbs: 851.68g.   Breakfast: Green Giant Fresh Baby Cut Carrots, Almonds, Red Potatoes (Flesh and Skin), Earthbound Farm Organic Baby Spinach, Eggland's Best Large Grade A Eggs, Egg White, R.W. Knudsen Family Just Cranberry Juice, Pears. Second Breakfast: Ragu Simply Traditional Pasta Sauce, Jennie-O 93% Lean Ground Turkey, Great Value Whole Wheat Penne. Lunch: Simply Orange 100% Pure Orange Juice, Jennie-O 93% Lean Ground Turkey, Ragu Simply Traditional Pasta Sauce, Great Value Whole Wheat Penne. Tea: Jennie-O 93% Lean Ground Turkey, Great Value Whole Wheat Penne, Ragu Simply Traditional Pasta Sauce. Dinner: Dymatize Nutrition Elite Casein - Cinnamon Bun, Cinnamon, Dole Pineapple Chunks in 100% Pineapple Juice, Cream of Wheat Cream of Rice, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Supper: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Lightly Salted, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Dymatize Nutrition Elite Casein - Cinnamon Bun, Chobani Nonfat Plain Greek Yogurt (170g), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Prime Time Sweet Mini Peppers , Jennie-O 93% Lean Ground Turkey, White Rice (Long-Grain, Cooked) . Snacks/Other: Granite Recovery, Haribo Gold-Bears Gummi Candy, Kellogg's Rice Krispies Treats (22g), Godiva Dark Chocolate Ganache Heart, Nabisco Belvita Cranberry Orange Breakfast Biscuits, RxBar Mixed Berry, Pears , Tangerines (Mandarin Oranges). more...
2822 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
🦾🦾🦾🦾🦾 
17 Feb 22 by member: misskiki510
My calorie intake is the polar opposite of yours! Wish I could eat that many and be all muscles!! 
17 Feb 22 by member: StormsGirl
Contest prep like rebound? Going ham. 
17 Feb 22 by member: -Diablo
Oooooo that’s my average weekly RDI you consumed🤨😝 
17 Feb 22 by member: bonbon2700
Diablo, semi Hamish 🤪. With the exception of a couple rice krispies treats and 2 small chocolates it was all clean. 
18 Feb 22 by member: All_Pain_No_Gainz

     
 

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