Brenda.nana's Journal, 20 Feb 22

2 days in a roll everything is down!!!!

View Diet Calendar, 20 February 2022:
1327 kcal Fat: 35.14g | Prot: 108.59g | Carbs: 164.03g.   Breakfast: Great Value Shredded Colby & Monterey Jack Cheese, Flatout Flatbread, Great Value Pepper & Onion Blend, International Delight French Vanilla Creamer Singles, Coffee, Great Value Egg Makers. Lunch: Slim-Fast Advanced Nutrition Vanilla Cream. Dinner: Kroger Fat Free Cottage Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Vegetable with Noodles. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Orange, Frito-Lay's Cheetos, Kellogg's Rice Krispies Treats Mini Squares, Bananas. more...
1836 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Strong work! 💪 
20 Feb 22 by member: Darwin O
excellent 
20 Feb 22 by member: wldwds
Great job Brenda  
20 Feb 22 by member: buenitabishop
WTG Brenda! 
21 Feb 22 by member: Jergens123
that's only half of your rdi. 
21 Feb 22 by member: All_Pain_No_Gainz
wonderful Brenda!  
21 Feb 22 by member: Sweet_Marie

     
 

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Brenda.nana's Weight History


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