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Friends, As I look around and see the damage some of us have done to our summer bodies of last year through these past few months I’m encouraged by the energy we must have stored up to reverse this process when springtime and warm temps are on us again! Here we are feeling like we’re being dealt lemons right but I see us making lemonade soon! 👍 My positive thought of the day. 🤓
View Diet Calendar, 22 February 2022:
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1934 kcal
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Fat: 78.02g | Prot: 123.88g | Carbs: 149.77g.
Breakfast: Silk Oat Yeah Oatmilk Creamer , Chicken Tortilla Soup, Papetti Foods All Whites 100% Liquid Egg Whites. Lunch: Hillshire Farm Beef Summer Sausage, Great Value Sharp Cheddar Cheese, International Delight French Vanilla Coffee Creamer. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Anheuser-Busch Bud Light & Clamato Chelada. more...
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 Comments
Thanks . Love the postitivity. It is like minues 32 celcius outside but I can dream about warmer days.
22 Feb 22 by member: liv001
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22 Feb 22 by member: HeBrewZ
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Erq 😜😜 Yeah maybe not so much….
22 Feb 22 by member: 66Pack
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Good thoughts, dear 66! Is that also a nod to route 66!? That seems like a summer trip to me. 😊 Liv, we even have snow in Seattle today... Burrrrr! So ready for summer... Even if I'm not "ready."
22 Feb 22 by member: melissatwa
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22 Feb 22 by member: John10251
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Every body is a summer body, though. I'll be making lemon meringue pie and not worrying about it. ;)
22 Feb 22 by member: Popcorn_Dinosaur
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Thanks John… It’s the best lack of motivation excuse I could think of. Hey Mel good to see you are here! 🙏. Yes we are not far from Route 66 and I’m setting my first goal of the summer to ride 66 miles on Route 66 for all these years. Also should be retired for the Route 66 100th Anniversary coming up in a couple more years. Who knows there may be a 100 miler in my future? Erq it’s the thought that counts 👍
23 Feb 22 by member: 66Pack
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