Weigh In record (no journal entry) for 04 November 2014
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1511 kcal
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Fat: 53.30g | Prot: 62.48g | Carbs: 182.29g.
Breakfast: Burrito with Beans, Cheese and Meat. Lunch: Big M Chocolate Milk, Subway 6" Steak & Cheese with Diced Steak Sandwich, Subway Macadamia Cookie. more...
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Gaining 3.5 kg a Week
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loltothemin's Weight History
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