Weigh In record (no journal entry) for 28 February 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1975 kcal
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Fat: 130.21g | Prot: 123.73g | Carbs: 51.50g.
Breakfast: Atkins Low Carb Protein Shake Vanilla, Coles Frozen Raspberries, Poached Egg , Coles Avocado, Atkins Day Break Chocolate Chip Crisp. Lunch: Atkins Endulge Milk Chocolate, Cauliflower Fried Rice. Dinner: Coles Sliced White Mushrooms, Cooked Broccoli, Coles Thin Beef Sausages. Snacks/Other: Gold Medal Snacks Pork Krackles, Denada Double Choc Ice Cream, Atkins Chocolate Coated Almonds, Primo Cabanossi. more...
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Gaining 0.0 kg a Week
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tastandaloft's Weight History
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