Karen_Karen_56's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

51 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 03 March 2022:

1100 kcal

Fat: 47.23g | Prot: 76.51g | Carbs: 85.69g. Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Edgell Chick Peas, Coles Regular Soy Milk, Almonds. Dinner: Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad, Coles Tuna Chunks in Springwater. more...

1250 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History

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