Weigh In record (no journal entry) for 21 March 2022
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63 kg
Lost so far: 5.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 18.04g | Prot: 21.28g | Carbs: 146.42g.
Breakfast: Tea with Milk, CSR Raw Sugar, Coles Quick Oats, Raw Vegetable. Lunch: Mixed Salad Greens, Baingan Bharta, Whole Wheat Flour, Ragi Flour. Snacks/Other: CSR Raw Sugar, Tea with Milk, Almonds, Bananas . more...
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Gaining 0.2 kg a Week
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pooja_sghotra's Weight History
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