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H: 112cm, W: 82cm, B: 95cms, T: 67cm, A: 33cms
I don't usually check in on Tuesday, but wanted a base to work off after 10 days of isolation with COVID. Thankfully no severe symptoms and back to the gym this morning.
6cm and 3kg loss. Apart from missing exercise, I did drastically reduce my alcohol intake and unfortunately due to a COVID side effect, my food intake also. My sense of taste & smell has been effected so I am enjoying food less, therefore eating less.
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76.6 kg
Lost so far: 8.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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