sk.17's Journal, 05 Apr 22

Rouladen▪️Spätzle▪️grüner Spargel▪️Pistou

View Diet Calendar, 05 April 2022:
2782 kcal Fat: 110.73g | Prot: 143.24g | Carbs: 218.14g.   Breakfast: Trader Joe's Creamy Polenta with Spinach & Carrots, Costco Black Forest Ham, Coffee, Carnation Evaporated Milk, Fried Egg . Lunch: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham. Dinner: Bechtle Spaetzle, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce, Pesto Sauce, Pinot Noir Wine, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt. more...
639 kcal Exercise: Housework - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

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Comments 
yummy I have been thinking about making some  
06 Apr 22 by member: ridemariel
Hope you make some Mariel  
06 Apr 22 by member: sk.17

     
 

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