Shrewdness's Journal, 15 Apr 22

Well, I fell off the diet wagon.😕 I had just got on and bam, I hit a pothole and flipped off.
I’m going to have to deal with the consequences, there is nothing useful about beating myself up for falling off the wagon.
I’ll continue to remind myself that the goal is not to prevent myself from falling, but to keep moving forward in spite of it.
Back to recording, but not weighing in today, I can feel the extra poundage. 😞
The resolution is to get down to the weight I was before the accident, (falling off the wagon),
....and to stop calling it "the accident" when I just eat too many calories! 🙃
I guess I can't lose weight by talking about it, I need to keep my mouth shut!!😁
Have a Fabulous and Fantastic Good Friday!🌺🛐

I believe in Christ, like I believe in the sun — not because I can see it, but by it I can see everything else.
CS Lewis

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Comments 
I believe :-) Fabulous and Fantastic Good Friday to you, too! :-) 
15 Apr 22 by member: LivinBreezy
You and me both shrewd. I found it hard to get back on because it was covered in grease from cheeseburgers, and I kept sliding off. I finally cleaned the darn thing and can now stay on. I regained almost all my losses in all the categories I have deemed important to me. I am pretty much starting all over again, and after a full year of keeping my health goals too. It can happen at any time and most likely will happen, so great attitude, just continue forward. No point berating ourselves or punishing ourselves, just climb back onto the wagon and start moving again. And keeping your mouth shut is great advice and hilarious! 
15 Apr 22 by member: Daddy Manatee
Have a fabulous Good Friday to you too! I can relate! I know recording does help. Finding time and making the effort is hard especially when there is a lot going on. You’ll get back on that wagon (maybe not until the Twinkies are gone … (love them!) but you will! I know you can do it! Have a fabulous Easter weekend!  
15 Apr 22 by member: Javadali
Have a blessed weekend and hope back on track. I believe so get it done!!💜💪💜💜 
15 Apr 22 by member: Diana 1234
I do the same thing. We just have to keep trying. I've written it before about how I start over again on so many Mondays and 1st of the months and end by the end of Monday or before the 2nd of the month. Once in awhile something just clicks in my brain and I can stick to it. I'm hoping that's what's happening to me now. I usually plan what I am going to do and get ready for it and then start. 
15 Apr 22 by member: Fritzy 22
I did that last week. But as long as we recognize and get back on!!! Let me know if you need any motivation! 
15 Apr 22 by member: MReese93
HAH!!! Thanks for the laugh....I used my insurance money to buy CHEESE!!! I did want those IHOP Lemon Ricotta Protein Pancakes, but restrained myself....I HATE COMMERCIALS  
15 Apr 22 by member: Ginsin
Oh my GOODNESS! I love this!!! thank you for the laugh! I needed it! ♥ 
15 Apr 22 by member: pineforrests
It happens to all of us. I blew it yesterday when I saw how much our real estate taxes went up. And then my husband came home from the grocery store with a Pepperidge Farm coconut cake.  
15 Apr 22 by member: JosieSchmosie
that is so funny, thank you for the laugh! I too have been having such a tough time getting back on track....but I will continue on! God bless and Happy Easter!  
15 Apr 22 by member: Sweet_Marie
Yep. I am so embarassed. I ate a junky meal from the freezer for lunch. Something from prior to fs. I knew I shouldn't. Error. I threw the rest out. However, too late. 
15 Apr 22 by member: sugarplum_
I love C.S. Lewis. Happy Easter.  
15 Apr 22 by member: are1981
You can so lose weight by talking about it .... talking and singing just like bathroom body moments - expel fat - that is correct. So - you can so lose weight by talking about it !!! You are hilarious Shrewdness. 💪💪 
15 Apr 22 by member: Jergens123
i gwt that....  
15 Apr 22 by member: wholefoodnut
Should be I get that--have been there for awhile  
15 Apr 22 by member: wholefoodnut
Same....only I bought ice cream 
15 Apr 22 by member: lettygaylor
🤣🤣🤣 shared your post with hubby. He's still giggling. He says, what wagon? He didn't see any horses so there can't be a wagon!  
15 Apr 22 by member: SLYONE 22
Aww Sweetness, you get back on track. 👍 Not getting down on yourself and moving forward is the best thing you can do. 💖 I love that C S. Lewis quote. 💛 
15 Apr 22 by member: _bec_ca
I love that quote Shrewdness. 
16 Apr 22 by member: buenitabishop
Thank you LivinBreezy!👍🌺 
16 Apr 22 by member: Shrewdness

     
 

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