Weigh In record (no journal entry) for 25 April 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 42.41g | Prot: 82.31g | Carbs: 110.91g.
Breakfast: Pura Original Milk, Melrose Organic Essential Greens, Boiled Egg, Sanitarium Weetbix. Lunch: Market Fare Mixed Vegetables, Cooked Pumpkin, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Scrambled Egg with Tomato, Coles Cooked Prawn Ring, Coles Australian Zucchini Noodles. Snacks/Other: Eimele Metabolism Plus Coffee, Granny Smith Apples, McDonald's Flat White Coffee with Milk (Small). more...
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Gaining 0.0 kg a Week
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Akina Zhao's Weight History
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