Akina Zhao's Journal, 25 Apr 22


View Diet Calendar, 25 April 2022:
1163 kcal Fat: 42.41g | Prot: 82.31g | Carbs: 110.91g.   Breakfast: Pura Original Milk, Melrose Organic Essential Greens, Boiled Egg, Sanitarium Weetbix. Lunch: Market Fare Mixed Vegetables, Cooked Pumpkin, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Scrambled Egg with Tomato, Coles Cooked Prawn Ring, Coles Australian Zucchini Noodles. Snacks/Other: Eimele Metabolism Plus Coffee, Granny Smith Apples, McDonald's Flat White Coffee with Milk (Small). more...

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Akina Zhao's Weight History


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