Akina Zhao's Journal, 28 Apr 22


View Diet Calendar, 28 April 2022:
1380 kcal Fat: 45.64g | Prot: 101.84g | Carbs: 133.36g.   Breakfast: Weet-Bix Gluten Free , Melrose Balance & Lean, Melrose Organic Essential Greens, Hard-Boiled Egg , Woolworths Skim Milk. Lunch: Quinoa (Cooked), Cooked Celery, Roasted Grilled or Baked Chicken. Dinner: Chicken Breast, Woolworths Bean Shoots, Eimele Sweetcorn & Red Lentil Nourishing Soup. Snacks/Other: Granny Smith Apples, Vida Glow Collagen, Pink Lady Apples, Bulla Mini Frozen Yoghurt, Eimele Metabolism Plus Coffee. more...

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Akina Zhao's Weight History


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