Weigh In record (no journal entry) for 22 December 2014
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81.5 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1273 kcal
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Fat: 42.38g | Prot: 28.68g | Carbs: 182.36g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Light or Dark Holiday Type Fruit Cake, Light or Dark Holiday Type Fruit Cake. Dinner: Rose Wine, Ketchup, Rouses Hot Dog Bun, Frankfurter, Wiener or Hot Dog, Archway Cookies Raspberry Cookies. more...
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Gaining 7.0 kg a Week
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tjborgman's Weight History
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