Weigh In record (no journal entry) for 26 December 2014
|
81.5 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2014:
|
1346 kcal
|
Fat: 29.34g | Prot: 52.74g | Carbs: 210.50g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Newtons 100% Whole Grain Cookies, Light or Dark Holiday Type Fruit Cake. Dinner: Riesling Wine, Egg Roll with Beef and/or Pork, Tokyo Joe's Miso Soup (Cup), Southern Tsunami Sushi Bar Rainbow Roll. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|