Date Started: 05 Jan 24

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 66 kg
05 Apr 24	65.4 kg	Reasonably Well
20 Jan 24	65.2 kg	Reasonably Well
14 Jan 24	65.4 kg	Reasonably Well
13 Jan 24	65.8 kg	Reasonably Well
08 Jan 24	65.8 kg	Reasonably Well
06 Jan 24	65.8 kg	Reasonably Well
05 Jan 24	66 kg	Not Applicable

Date Started: 10 May 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 68 kg
02 Jan 24	65.4 kg	Reasonably Well
23 Dec 23	65.6 kg	Reasonably Well
14 Nov 23	65.7 kg	Reasonably Well
30 Oct 23	66 kg	Reasonably Well
28 Oct 23	66.4 kg	Reasonably Well
09 Oct 23	66.8 kg	Reasonably Well
07 Oct 23	67 kg	Reasonably Well
06 Oct 23	67.4 kg	Reasonably Well
05 Oct 23	67.1 kg	Reasonably Well
04 Oct 23	67.3 kg	Reasonably Well
18 Sep 23	68.1 kg	Reasonably Well
12 Sep 23	68.2 kg	Reasonably Well
09 Sep 23	68.9 kg	Reasonably Well
04 Sep 23	69.3 kg	Reasonably Well
28 Aug 23	69 kg	Reasonably Well
27 Jun 23	68.7 kg	Reasonably Well
19 Jun 23	68 kg	Reasonably Well
27 Mar 23	66.2 kg	Reasonably Well
20 Mar 23	66.6 kg	Reasonably Well
01 Feb 23	67 kg	Reasonably Well
27 Dec 22	67.2 kg	Reasonably Well
19 Dec 22	68.1 kg	Reasonably Well
29 Oct 22	69 kg	Reasonably Well
10 May 22	68 kg	Not Applicable

Date Started: 10 Oct 18

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 61 kg
15 Dec 21	68.1 kg	Reasonably Well
10 Dec 21	68.6 kg	Reasonably Well
04 Dec 21	68.7 kg	Reasonably Well
20 Nov 21	68.3 kg	Reasonably Well
15 Nov 21	68.8 kg	Reasonably Well
03 Nov 21	68.6 kg	Reasonably Well
30 Oct 21	68.7 kg	Reasonably Well
27 Oct 21	68.4 kg	Reasonably Well
25 Oct 21	69.1 kg	Reasonably Well
11 Oct 21	69.3 kg	Reasonably Well
07 Oct 21	70 kg	Reasonably Well
02 Jun 21	66.2 kg	Reasonably Well
12 Nov 20	60.5 kg	Reasonably Well
10 Nov 20	60.6 kg	Reasonably Well
07 Nov 20	60.8 kg	Reasonably Well
30 Oct 20	61.1 kg	Reasonably Well
28 Oct 20	61.2 kg	Reasonably Well
27 Oct 20	60.9 kg	Reasonably Well
26 Oct 20	61.2 kg	Reasonably Well
19 Oct 20	61.4 kg	Reasonably Well
17 Oct 20	62.1 kg	Reasonably Well
15 Oct 20	62.3 kg	Reasonably Well
12 Sep 20	63.5 kg	Reasonably Well
16 Jul 20	62.6 kg	Reasonably Well
29 Jun 20	60.5 kg	Reasonably Well
23 Jun 20	60.9 kg	Reasonably Well
08 Jan 20	56 kg	Reasonably Well
03 Jan 20	56.2 kg	Reasonably Well
19 Dec 19	56.6 kg	Reasonably Well
11 Dec 19	56.6 kg	Reasonably Well
29 Oct 19	57.4 kg	Reasonably Well
14 Oct 19	56.9 kg	Reasonably Well
09 Oct 19	57.1 kg	Reasonably Well
02 Oct 19	57.4 kg	Reasonably Well
24 Sep 19	58.1 kg	Reasonably Well
23 Sep 19	58.2 kg	Reasonably Well
16 Sep 19	58.2 kg	Reasonably Well
04 Sep 19	58.3 kg	Reasonably Well
06 Jun 19	57.1 kg	Reasonably Well
18 May 19	57.4 kg	Reasonably Well
28 Apr 19	58 kg	Reasonably Well
15 Mar 19	58.5 kg	Reasonably Well
14 Mar 19	58.3 kg	Reasonably Well
13 Mar 19	58.7 kg	Reasonably Well
07 Mar 19	58.4 kg	Reasonably Well
04 Mar 19	58.6 kg	Reasonably Well
19 Feb 19	59 kg	Reasonably Well
15 Feb 19	59.4 kg	Reasonably Well
08 Feb 19	58 kg	Reasonably Well
02 Feb 19	58.2 kg	Reasonably Well
23 Jan 19	58 kg	Reasonably Well
12 Jan 19	57.5 kg	Reasonably Well
02 Jan 19	57.9 kg	Reasonably Well
06 Dec 18	56.6 kg	Reasonably Well
30 Nov 18	56.6 kg	Reasonably Well
19 Nov 18	56.3 kg	Reasonably Well
12 Nov 18	57.2 kg	Reasonably Well
09 Nov 18	57.5 kg	Reasonably Well
05 Nov 18	57.2 kg	Reasonably Well
27 Oct 18	56.6 kg	Reasonably Well
26 Oct 18	56.8 kg	Reasonably Well
23 Oct 18	56.9 kg	Reasonably Well
17 Oct 18	57 kg	Reasonably Well
15 Oct 18	56.8 kg	Reasonably Well
13 Oct 18	56.9 kg	Reasonably Well
10 Oct 18	61 kg	Not Applicable

Date Started: 27 Sep 17

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 61 kg
07 Oct 18	56 kg	Reasonably Well
17 Sep 18	57 kg	Reasonably Well
19 Aug 18	59 kg	Reasonably Well
12 Aug 18	58.8 kg	Reasonably Well
09 Aug 18	59 kg	Reasonably Well
20 Jul 18	57.5 kg	Reasonably Well
15 Jul 18	58.1 kg	Reasonably Well
30 Jun 18	58.6 kg	Reasonably Well
26 Jun 18	58.8 kg	Reasonably Well
09 Jun 18	53.2 kg	Reasonably Well
01 May 18	52.9 kg	Reasonably Well
11 Apr 18	53.3 kg	Reasonably Well
30 Mar 18	52.4 kg	Reasonably Well
04 Mar 18	51.8 kg	Reasonably Well
08 Jan 18	51.3 kg	Reasonably Well
03 Jan 18	52 kg	Reasonably Well
19 Dec 17	52 kg	Reasonably Well
01 Dec 17	52.9 kg	Reasonably Well
18 Nov 17	52.2 kg	Reasonably Well
03 Nov 17	53.8 kg	Reasonably Well
02 Nov 17	55 kg	Reasonably Well
18 Oct 17	56 kg	Reasonably Well
13 Oct 17	58 kg	Reasonably Well
08 Oct 17	58 kg	Reasonably Well
28 Sep 17	61 kg	Reasonably Well
27 Sep 17	61 kg	Reasonably Well