Weigh In record (no journal entry) for 31 December 2014
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79.5 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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505 kcal
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Fat: 23.52g | Prot: 9.18g | Carbs: 64.30g.
Breakfast: Welch's Grape Jelly, Croissant. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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