Akina Zhao's Journal, 12 May 22


View Diet Calendar, 12 May 2022:
1377 kcal Fat: 55.31g | Prot: 109.03g | Carbs: 106.04g.   Breakfast: Aussie Sprouts Aussie Sprouts Sprouts Crunch Combo 200G Punnet, Olina's Seeded Crackers Pepita Seed, Eimele Metabolism Plus Coffee, Bioflex Protein Powder(Vanilla/Cookies Cream), Woolworths Skim Milk, Weet-Bix Gluten Free. Lunch: Aussie Sprouts Aussie Sprouts Sprouts Crunch Combo 200G Punnet, Woolworths Fine Cut Coleslaw, Vegetable Soup, Cooked Pumpkin (from Fresh), Cooked Mushrooms. Dinner: Cooked Shad Roe, Lettuce, Cooked Fish, Beef Tongue . more...
346 kcal Exercise: Body Pump - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

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Akina Zhao's Weight History


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