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1544 kcal
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Fat: 54.16g | Prot: 121.63g | Carbs: 135.53g.
Breakfast: Grilled Ham and Cheese Sandwich. Lunch: Ocean Rise Smoked Oysters in Oil, Imperial Grain Brown Rice & Quinoa. Dinner: Coles Veggie Shreds, Prawns. Snacks/Other: Cadbury 70% Dark Orange , Cadbury Old Gold Cherry Ripe, Sanitarium Up & Go Energize Choc Ice. more...
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MrHarry76's Weight History
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