jontyboy's Journal, 22 May 22

Recovering after a vast ? amount of calories at the Railale Festival.

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1768 kcal

Fat: 59.35g | Prot: 129.26g | Carbs: 167.61g.   Breakfast: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Asda Extra Tasty Chicken Breast Slices, Asda Iceberg Lettuce, Asda Fat Free Greek Style Toffee Yoghurt, Asda Anchovies in Olive Oil, Skinny Foods Smokey BBQ Sauce, Asda Beetroot, Baby Spinach & Baby Kale Salad, Cucumber (with Peel), Carrots, Asda Sliced & Pickled Beetroot, Tomatoes, Egg, Dairylea Cheese Triangle, Weight Watchers White Wrap. Dinner: Asda Carrot & Swede Mash, Asda Butcher's Selection Lean Beef Mince, Asda Growers Selection Classic Mash, Asda Brussel Sprouts, Asda Garden Peas, Cauliflower, Broccoli, Parsnips, Asda Chosen By You Gravy Granules For Meat. Snacks/Other: Asda Dark Chocolate, Choceur Hot Chocolate Drink, Asda Unsweetened Almond Milk, Cashew Nuts, Walnuts, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Almonds, Brazil Nuts, Asda Hazelnuts. more...