Weigh In record (no journal entry) for 24 May 2022
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67.7 kg
Lost so far: 9.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 54.61g | Prot: 25.34g | Carbs: 82.25g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Boiled Egg. Dinner: Pears, Rissole, Broccoli, Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream, Fuji Apples, Bananas, Fuji Apples. more...
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steady weight
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Black Bess's Weight History
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