Weigh In record (no journal entry) for 01 June 2022
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 67.88g | Prot: 77.16g | Carbs: 266.87g.
Breakfast: Costco 厚片吐司, 禾香 原味優格, 酪梨, 水煮蛋, 蜂蜜. Lunch: 池上便當 招牌便當. Dinner: 炸雞排, 芋粿巧, 木瓜. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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