Draglist's Journal, 11 Jun 22

Denise got us a veggie tray to make sure we got some good stuff in us.

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2282 kcal

Fat: 93.08g | Prot: 128.32g | Carbs: 109.75g.   Lunch: Soleil Berry Sparkling Water, Egg, Parmesan Cheese (Shredded), Starbucks Caffe Americano (Venti). Dinner: Red Table Wine, Walden Farms Calorie Free Chipotle Ranch Dressing, Trader Joe's Fresh Vegetable Tray, Donatos Pizzeria Donato's 10" Serious Meat Pizza with Cauliflower Crust. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Cooked Bean Sprouts (Fat Added in Cooking), Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...

2281 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 43 minutes, Fitbit - 22 hours and 17 minutes. more...