Draglist's Journal, 14 Jun 22

Salmon salad for lunch.

View Diet Calendar, 14 June 2022:
2072 kcal Fat: 53.57g | Prot: 121.60g | Carbs: 85.59g.   Breakfast: Sargento Mild Cheddar Shredded Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg, Great Value Half & Half, Coffee. Lunch: Marketside/Organics Organic Baby Kale/Super Greens Blend, Salmon, Red Table Wine. Dinner: Red Table Wine. Snacks/Other: Signature Select Berry Mix, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Premier Nutrition High Protein Shake - Chocolate. more...
3987 kcal Exercise: Walking (moderate) - 5/kph - 9 hours and 52 minutes, Fitbit - 14 hours and 8 minutes. more...

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