chrisw77's Journal, 15 Jun 22

Depression is creeping in again 😢

At least I'll lose fat a bit faster lol
80.1 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
988 kcal Fat: 20.56g | Prot: 112.01g | Carbs: 89.78g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Lunch: Optimum Nutrition Micronized Creatine Powder, Equate High Performance Protein Shake - Vanilla, Coffee (Brewed From Grounds). Dinner: Tres Leche Cake, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Fairlife Nutrition Plan Vanilla. Supper: Multivitamins. more...
2379 kcal Exercise: Bus Driving - 8 hours and 15 minutes, Showering - 15 minutes, Sitting - 3 hours, Sleeping - 5 hours, Resting - 5 hours and 45 minutes, Driving - 1 hour, Housework - 15 minutes, Cooking - 30 minutes. more...
Losing 7.9 kg a Week

63 Supporters    Support   

21 to 40 of 41
Comments 
DP-It was actually your post I thought I was posting on! I didn't know if I should copy and paste but decided against it because, really, who cares what I think. Glad you figured it out. 
16 Jun 22 by member: Fritzy 22
I understand. Just know you have people here that support you! 
16 Jun 22 by member: CrazyLupieLife
Who could've guessed that Simon would have a private troll profile?  
16 Jun 22 by member: davidsprincess
Kat!! Come back and give this one your foot!!!  
16 Jun 22 by member: wifey9707
Don’t worry Simon, he’s not interested in dating you either.  
16 Jun 22 by member: Katsolo
Simon go away fat loser 
16 Jun 22 by member: DoubleBootyCatsPyjamas
I totally know the feeling .. if you can, fight that voice in your head and make yourself get up and get it done, you'll always feel better and accomplished after 💪 
16 Jun 22 by member: meaganw91
Depression sucks!!! Hope it passed soon, Chris! 💕💕💕💕 
16 Jun 22 by member: jengetfit123
Passes 
16 Jun 22 by member: jengetfit123
I have depression too Chris. hope you get out of the slump soon 🦋 
16 Jun 22 by member: mia.jones17
Chris, so sorry to hear you aren't feeling well and that depression is creeping in! I pray your mental state improves! I pray in the name of Jesus you get better; and that the spirit of heaviness that is holding you captive be bound and flee from you!!!  
16 Jun 22 by member: Cre8ngLife
Yup...  
16 Jun 22 by member: HCB
Whoa!! Totally not expecting all this!! You guys are awesome!  
16 Jun 22 by member: chrisw77
I'm all good now - lost some sleep for a couple days in a row and I had a meltdown lol. Last night, I slept SUPER well and feel back to normal. False alarm, but yeah, Chris on no sleep = crybaby. But again, my appetite disappeared and speed up the clock on my weight loss segment... Back to big food again!  
16 Jun 22 by member: chrisw77
Kind of a trigger since I just had a major bout of depression that lasted for like 8 months.  
16 Jun 22 by member: chrisw77
Glad to hear you got some good sleep and feeling better. ❤️ 
16 Jun 22 by member: _bec_ca
Omgosh...Diablo is already on his way. Since its a 32 hour drive, he still isn't half way. I'll tell him to turn back around.  
16 Jun 22 by member: davidsprincess
And THAT is why you don't have my address 😂 
16 Jun 22 by member: chrisw77
DP and Mermee win the comment section all I can do is second that! Sending love Chris. 💪🌻 
16 Jun 22 by member: JC_suburbangothcatmom
Yeah, poor Simon. Iuve yu, evin if no wahn elss duz. Poosy Power! 🤣 
16 Jun 22 by member: chrisw77

     
 

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