sk.17's Journal, 21 Jun 22

Wood-grilled Lamb Loin Chops▪️Tzatziki, Salsa Verdi▪️Wood-fired Kaponata▪️Oven-roasted Yukons

View Diet Calendar, 21 June 2022:
2630 kcal Fat: 130.43g | Prot: 113.98g | Carbs: 230.90g.   Breakfast: Fried Egg, Coffee, Carnation Evaporated Milk, Cooked Green Peppers and Onions (Fat Added in Cooking), Summer Fresh Tuscan Bean Salad. Dinner: Papouli's Greek Grill Tzatziki Sauce, Trader Joe's Eggplant Caponata, Summer Fresh Tuscan Bean Salad, Publix Yukon Gold Potatoes, Lamb Loin Chop. Snacks/Other: Strawberries , Tillamook French Vanilla Ice Cream, Trader Joe's Organic Naan Crackers, Pilsner Urquell Beer. more...

23 Supporters    Support   

Comments 
And Tuscan White Bean Salad 
22 Jun 22 by member: sk.17
Added to the shortlist of a delightful delish dinner when I've dropped another 16. Planning on portioning for maintenance. I will be asking for your advice on a wine pairing if you're still willing? Not sure how long this is going to take, I seem to be on the tortoise ride :-) 
22 Jun 22 by member: LivinBreezy
very nice and healthy meal Sk.17  
22 Jun 22 by member: buenitabishop
that looks phenomenal 😍 
22 Jun 22 by member: misChelle__
Thx sooo much Breezy, buenita & Chelle 😊😊😊 
23 Jun 22 by member: sk.17
Your so welcome Sk.17 anytime  
24 Jun 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.