SherryeB's Journal, 22 Jun 22

Oven roasted Salmon • Strawberry jam, sriracha, dijon mustard glaze, minced onion & Asparagus • Garlic Herb seasoning, Parmesan Romano ▪︎ Buttered Parmesan Noodles ▪︎ This time I actually bought Salmon (not Steel Head) @ Kroger

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1570 kcal

Fat: 71.91g | Prot: 75.99g | Carbs: 162.02g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Applegate Farms Natural Hot Soppressata, Talk O' Texas Okra Pickles, Mezzetta Sweet Cherry Peppers, Bolthouse Farms Organics Premium Sweet Petites Carrots, Boar's Head Kalamata Olive Tapenade Hummus. Dinner: Kroger grated parmesan romano cheese, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Kroger Egg Noodles, Asparagus , Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Prepared Dijon Mustard, Welch's Natural Strawberry Spread, Salmon. Snacks/Other: Private Selection White Chocolate Macadamia Nut Cookie, Sweet Cherries, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...

31 kcal

Exercise: Samsung Health - 24 hours. more...