Weigh In record (no journal entry) for 25 June 2022
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50.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1433 kcal
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Fat: 58.93g | Prot: 90.67g | Carbs: 125.91g.
Breakfast: Coles Lite Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Chocolate Cake (with Chocolate Icing), Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Macro Silken Tofu, Coles Tuna Chunks in Springwater, V8 Low Sodium Vegetable Juice. more...
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1240 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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