Beljanson's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
76.6 kg Lost so far: 43.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
502 kcal Fat: 37.06g | Prot: 35.81g | Carbs: 13.00g.   Lunch: Soybean Curd, Avocado Vegetable Oil. Snacks/Other: The Laughing Cow Light Cheese Spread. more...
Losing 1.4 kg a Week



     
 

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Beljanson's Weight History


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