Weigh In record (no journal entry) for 02 July 2022
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76.6 kg
Lost so far: 43.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 37.06g | Prot: 35.81g | Carbs: 13.00g.
Lunch: Soybean Curd, Avocado Vegetable Oil. Snacks/Other: The Laughing Cow Light Cheese Spread. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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