Weigh In record (no journal entry) for 03 July 2022
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86.4 kg
Lost so far: 4.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 65.07g | Prot: 36.71g | Carbs: 127.29g.
Breakfast: Egg (Whole) , Walnuts, Espresso Coffee, Sugar, Milk. Lunch: Obela Hommus to Go, Butter , Zucchini, Onions , Mushrooms . Dinner: Mexican Blend Cheese, Walnuts, Bonne Maman Cherry Conserve, Butter Croissants, White Sugar and Water Syrup, Gourmet Garden Cold Blended Ginger Paste, Gourmet Garden Cold Blended Lemon Paste, Rum. more...
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Losing 0.7 kg a Week
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noteminame's Weight History
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