SherryeB's Journal, 02 Jul 22

London Broil (LO), egg, Quinoa multigrain toast, sliced tomato ▪︎ Watermelon, strawberries, blueberries, mango ▪︎ Coffee

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1611 kcal

Fat: 74.95g | Prot: 99.89g | Carbs: 147.67g.   Breakfast: Tomatoes, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Egg, Harris Teeter Angus Beef Round London Broil, Simple Truth Organic Slice Quinoa Multigrain Bread, Mangos, Blueberries, Strawberries, Watermelon. Lunch: 7-Eleven Mediterranean Style Pasta Salad. Dinner: Kraft Greek Vinaigrette Salad Dressing, Great Value Tex Mex Trail Mix, Young Green Onions, Nature Sweet Cherub Tomatoes, Cucumber (with Peel) , Kroger Baby Spinach, Arugula Lettuce, Private Selection Parmesan Herb Panko Bread Crumbs, Extra Virgin Olive Oil, Chicken Breast, Private Selection Parmesan Herb Panko Bread Crumbs, Asparagus. Snacks/Other: Luigi's Cherry Lemon Swirl Real Italian Ice, Honeycrisp Apples. more...

131 kcal

Exercise: Samsung Health - 24 hours. more...