Beljanson's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
77.6 kg Lost so far: 42.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
1112 kcal Fat: 31.56g | Prot: 45.57g | Carbs: 96.35g.   Lunch: Soybean Curd, Avocado Vegetable Oil. Snacks/Other: Shiraz Wine, Danone YoPRO Salted Caramel, Kraft Easy Mac, La Zuppa Pumpkin Soup. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Beljanson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.