Weigh In record (no journal entry) for 05 July 2022
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77.6 kg
Lost so far: 42.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 31.56g | Prot: 45.57g | Carbs: 96.35g.
Lunch: Soybean Curd, Avocado Vegetable Oil. Snacks/Other: Shiraz Wine, Danone YoPRO Salted Caramel, Kraft Easy Mac, La Zuppa Pumpkin Soup. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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