DAZEY_iz_Well's Journal, 06 Jul 22

From April 28 until June 26, i forced myself to not drink coffee. Believing it was aiding in stress, I wanted to give my Central Nervous System a chance to rest. After 24yrs of abuse, Im learning how to heal disordered eating. Im enjoying coffee more now!

View Diet Calendar, 06 July 2022:
3038 kcal Fat: 224.86g | Prot: 142.14g | Carbs: 115.85g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Kirkland Signature Organic Yellow Sweet Corn, Egg, Jones Dairy Farm Fully Cooked Sausage Links. Dinner: Cabot Habanero Pepper Cheese, Great Value Cream Cheese, Kirkland Signature Low Sodium Bacon, Jalapeno Peppers, Kirkland Signature Ground Beef Patties, Red Onions, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. Snacks/Other: Great Value Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, EAS Premium Protein Powder - Vanilla, Sports Research MCT Oil, Vital Proteins Collagen Peptides Chocolate, Skippy Creamy Peanut Butter, Perdue Panko Breaded Chicken Breast Nuggets, Sweet Baby Ray's Original Barbecue Sauce, Jalapeno Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Kirkland Signature Ground Beef Patties, Cooked Carrots, Red Onions. more...
2481 kcal Exercise: Cardio - 32 minutes, Stretching (yoga) - 10 minutes, Housework - 1 hour, Resting - 12 hours and 18 minutes, Sleeping - 10 hours. more...



     
 

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