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Horrrray!! 🎊🎉🎈💖
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92.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1506 kcal
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Fat: 39.10g | Prot: 76.55g | Carbs: 204.09g.
Breakfast: Devondale Skim Milk, Kellogg's Special K Advantage, Natvia 100% Natural Sweetener, Moccona Classic Dark Roast, Moccona Strong Cappuccino, Devondale Skim Milk. Lunch: Subway Oven Roasted Chicken Sub. Dinner: 100% Natural Sweetener, Skim Milk, Tea (Brewed, with Distilled Water) , Spaghetti Bolognese. Snacks/Other: 100% Natural Sweetener, Skim Milk, Tea (Brewed, with Distilled Water) , Pauls Dollop Cream, St. Dalfour ST DALFOUR CONSERVES WLD BLUE, Golden Pancakes, Nature's Way Adult Vita Gummies Dailyfibre, Nature's Way Restore Daily Probiotic. more...
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2686 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Cooking - 1 hour, Standing - 1 hour, Resting - 15 hours, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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