Weigh In record (no journal entry) for 01 February 2015
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1455 kcal
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Fat: 37.80g | Prot: 63.65g | Carbs: 224.79g.
Breakfast: Coffee with Milk, White Bread, Egg, Cooked Tomatoes. Lunch: Zucchini, Green String Beans, Coles Raw Peeled Prawns, Beerenberg Strawberry Jam, White Bread, Coffee with Milk. Dinner: Weight Watchers Tuna Bake. Snacks/Other: Almonds, Nectarines, Peters Maxibon, Plums, Apples, Nectarines. more...
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Losing 3.5 kg a Week
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toodawally's Weight History
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