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Salami turkey and sharp cheddar cheese on a low-carb wrap.
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1419 kcal
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Fat: 66.12g | Prot: 146.83g | Carbs: 61.66g.
Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Signature Select Petite Brussel Sprouts, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Boar's Head Genoa Salami, Mission Carb Balance Whole Wheat Tortilla (43g), Lucerne Extra Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate. Dinner: Whiskey, Safeway Whole Roasted Chicken, Pepsi Diet Pepsi, Baken-ets Traditional Fried Pork Skins, Fage Total 2% Greek Yogurt (170g), Sotoomi Tongkat Ali. Snacks/Other: Fage Total 2% Greek Yogurt (170g), Soleil Berry Sparkling Water, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2781 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 21 minutes, Fitbit - 20 hours and 39 minutes. more...
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Draglist's Weight History
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