ShazFromOz's Journal, 02 Aug 22

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I was supposed to be doing weigh in every 2 days but force of habit put me on the scales this morning! At least it was a loss ...

102.6 kg Lost so far: 2.9 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

Losing 2.8 kg a Week

9 Supporters Support

Comments

I am a bit obsessive and weigh myself last thing at night then again after brekkie. That works for me

02 Aug 22 by member: mials11

I've limited myself to one weight in per week, mostly because I was finding daily fluctuations too discouraging. Kinda miserable to stick to your diet very well only to find out you've somehow put on half a killo overnight.

03 Aug 22 by member: TDX00


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ShazFromOz's Journal, 02 Aug 22

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ShazFromOz's Weight History