Date Started: 12 Jan 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 109.4 kg
11 Apr 24	88.8 kg	Reasonably Well
02 Apr 24	89.6 kg	Reasonably Well
21 Dec 23	91.1 kg	Reasonably Well
13 Dec 23	91 kg	Reasonably Well
01 Dec 23	92 kg	Reasonably Well
22 Nov 23	92 kg	Reasonably Well
18 Nov 23	94 kg	Reasonably Well
15 Nov 23	94.9 kg	Reasonably Well
10 Nov 23	95.5 kg	Reasonably Well
23 Oct 23	95.9 kg	Reasonably Well
11 Oct 23	96.1 kg	Reasonably Well
02 Oct 23	98 kg	Reasonably Well
16 Jun 23	93.8 kg	Reasonably Well
13 Jun 23	93 kg	Reasonably Well
12 Jun 23	94.3 kg	Reasonably Well
11 Jun 23	95.4 kg	Reasonably Well
09 Jun 23	93.6 kg	Reasonably Well
08 Jun 23	93.9 kg	Reasonably Well
07 Jun 23	94.7 kg	Reasonably Well
06 Jun 23	95.6 kg	Reasonably Well
03 Jun 23	95.8 kg	Reasonably Well
02 Jun 23	96.4 kg	Reasonably Well
28 May 23	99.1 kg	Reasonably Well
27 May 23	97.1 kg	Reasonably Well
26 May 23	97.4 kg	Reasonably Well
25 May 23	96.5 kg	Reasonably Well
24 May 23	96.9 kg	Reasonably Well
23 May 23	98.3 kg	Reasonably Well
22 May 23	97.8 kg	Reasonably Well
21 May 23	98.8 kg	Reasonably Well
20 May 23	97.7 kg	Reasonably Well
19 May 23	98.2 kg	Reasonably Well
18 May 23	99.2 kg	Reasonably Well
17 May 23	99.5 kg	Reasonably Well
16 May 23	100.9 kg	Reasonably Well
15 May 23	100.1 kg	Reasonably Well
14 May 23	99.8 kg	Reasonably Well
13 May 23	101 kg	Reasonably Well
12 May 23	101.9 kg	Reasonably Well
09 Jan 23	102 kg	Reasonably Well
20 Jun 22	100.6 kg	Reasonably Well
05 Jun 22	104.3 kg	Reasonably Well
24 May 22	110.2 kg	Reasonably Well
15 May 22	109.4 kg	Reasonably Well
16 Sep 20	98.1 kg	Reasonably Well
01 Sep 20	99.9 kg	Reasonably Well
17 Aug 20	101.2 kg	Reasonably Well
07 Aug 20	98.7 kg	Reasonably Well
06 Aug 20	98.3 kg	Reasonably Well
04 Aug 20	98.8 kg	Reasonably Well
25 Mar 20	97 kg	Reasonably Well
12 Jan 20	109.4 kg	Reasonably Well

Date Started: 15 Dec 17

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 100 kg
12 Dec 19	90.6 kg	Reasonably Well
11 Dec 19	92 kg	Reasonably Well
10 Dec 19	92.7 kg	Reasonably Well
09 Dec 19	93.3 kg	Reasonably Well
07 Dec 19	91.8 kg	Reasonably Well
06 Dec 19	92.8 kg	Reasonably Well
05 Dec 19	92.8 kg	Reasonably Well
04 Dec 19	93.3 kg	Reasonably Well
03 Dec 19	94.8 kg	Reasonably Well
23 Aug 19	80 kg	Reasonably Well
22 Aug 19	80.4 kg	Reasonably Well
20 Aug 19	80.9 kg	Reasonably Well
19 Aug 19	81.1 kg	Reasonably Well
18 Aug 19	82.5 kg	Reasonably Well
17 Aug 19	81.2 kg	Reasonably Well
16 Aug 19	81.6 kg	Reasonably Well
15 Aug 19	82.4 kg	Reasonably Well
14 Aug 19	82.6 kg	Reasonably Well
31 Jul 19	82.6 kg	Reasonably Well
26 Jul 19	82.4 kg	Reasonably Well
25 Jul 19	83.9 kg	Reasonably Well
21 Jul 19	81.9 kg	Reasonably Well
20 Jul 19	82 kg	Reasonably Well
19 Jul 19	81.7 kg	Reasonably Well
02 Jul 19	83.8 kg	Reasonably Well
22 Jun 19	82.8 kg	Reasonably Well
21 Jun 19	83.6 kg	Reasonably Well
19 Jun 19	83.9 kg	Reasonably Well
12 Jun 19	83.7 kg	Reasonably Well
10 Jun 19	84.7 kg	Reasonably Well
14 May 19	86.1 kg	Reasonably Well
13 May 19	86.4 kg	Reasonably Well
27 Apr 19	87.1 kg	Reasonably Well
26 Apr 19	87.9 kg	Reasonably Well
25 Apr 19	88.6 kg	Reasonably Well
24 Apr 19	89.3 kg	Reasonably Well
23 Apr 19	89.1 kg	Reasonably Well
19 Apr 19	89.3 kg	Reasonably Well
18 Apr 19	90.1 kg	Reasonably Well
17 Apr 19	90.7 kg	Reasonably Well
31 Mar 19	90.7 kg	Reasonably Well
30 Mar 19	90.5 kg	Reasonably Well
29 Mar 19	91.1 kg	Reasonably Well
28 Mar 19	92.1 kg	Reasonably Well
26 Mar 19	92.1 kg	Reasonably Well
25 Mar 19	92.6 kg	Reasonably Well
23 Mar 19	91.7 kg	Reasonably Well
22 Mar 19	92.3 kg	Reasonably Well
21 Mar 19	92.9 kg	Reasonably Well
20 Mar 19	93.7 kg	Reasonably Well
19 Mar 19	93.5 kg	Reasonably Well
18 Mar 19	94.4 kg	Reasonably Well
17 Mar 19	94.2 kg	Reasonably Well
16 Mar 19	95.1 kg	Reasonably Well
15 Mar 19	95.4 kg	Reasonably Well
14 Mar 19	95.5 kg	Reasonably Well
13 Mar 19	96.2 kg	Reasonably Well
28 Dec 18	94.5 kg	Reasonably Well
23 Dec 18	95.5 kg	Reasonably Well
22 Dec 18	95.8 kg	Reasonably Well
21 Dec 18	96.6 kg	Reasonably Well
20 Dec 18	97.3 kg	Reasonably Well
18 Dec 18	98.4 kg	Reasonably Well
04 Dec 18	96.6 kg	Reasonably Well
29 Nov 18	96.2 kg	Reasonably Well
28 Nov 18	97.1 kg	Reasonably Well
26 Nov 18	96.7 kg	Reasonably Well
03 Sep 18	93.8 kg	Reasonably Well
31 Aug 18	95.5 kg	Reasonably Well
28 Aug 18	95.8 kg	Reasonably Well
27 Aug 18	92.5 kg	Reasonably Well
26 Aug 18	93.2 kg	Reasonably Well
25 Aug 18	93.5 kg	Reasonably Well
24 Aug 18	93.6 kg	Reasonably Well
23 Aug 18	94 kg	Reasonably Well
22 Aug 18	94.7 kg	Reasonably Well
21 Aug 18	94.9 kg	Reasonably Well
20 Aug 18	95.4 kg	Reasonably Well
18 Aug 18	96.7 kg	Reasonably Well
06 Aug 18	96.3 kg	Reasonably Well
30 Jul 18	97.1 kg	Reasonably Well
04 Jan 18	92.2 kg	Reasonably Well
22 Dec 17	90.2 kg	Reasonably Well
17 Dec 17	90.2 kg	Reasonably Well
16 Dec 17	90.5 kg	Reasonably Well
15 Dec 17	100 kg	Reasonably Well